how can I turn off all the pop-ups telling me what I just did and already know?

Hi Rob, 

Welcome to the Box Community!

Many thanks for sharing your feedback to us, we definitely want to hear how we else we can improve user experience on Box and we are always appreciative of your input!

If you have any other product feature request or suggestions, we recommend you post your idea on pulse.box.com for more visibility. Our product managers review these requests and take them into consideration for future product development.

Best, 

Great answer!