I have the box plugin installed so I use it on the Finder window on my mac. I work on InDesign files that are saved on box. However, it slows my internet down to the point where I can barely use it. I've attached two screenshots of my internet speed. The 16.6 one is from when box is disconnected, the one where it's 0.52 is when box is connected. I have a feeling it's because box is trying to constantly upload big InDesign files.
Does anyone have any advice on how to solve this situation? Or does anyone know how to turn off the automatic syncing so you can push things to update at the end of the day?
Thanks for any help or advice.


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